Which of the following can be a consequence of unmanaged stress?

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Unmanaged stress can lead to physical harm to the body, making this option the focus of the correct answer. When stress is not properly managed, it can manifest in various physical symptoms, such as headaches, digestive issues, and weakened immune function. Chronic stress is also linked to serious health problems, including heart disease, high blood pressure, and other stress-related disorders.

In contrast, the other options do not typically arise as consequences of unmanaged stress. Improved time management and increased focus on goals are traits often associated with well-managed stress, allowing individuals to prioritize and stay motivated. Enhanced social relationships usually flourish in low-stress environments where individuals can communicate effectively and maintain healthy interactions. Therefore, unmanaged stress negatively impacts physical health rather than contributing to positive changes in time management, goal focus, or social relationships.

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